ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Homemade Garlic Honey: Boost Your Immunity Naturally

After about a week, your garlic honey is ready to use. You can store it in the pantry or refrigerator. The flavors will meld over time, so the longer it sits, the more delicious it becomes. It will stay fresh for months in the refrigerator.
How to Use Garlic Honey:
For Immunity: Take 1 teaspoon daily, especially during the cold and flu season, to boost your immune system.

For Colds and Sore Throats: Take 1-2 teaspoons when you feel a cold coming on or have a sore throat. The combination of honey and garlic will help soothe your throat and fight infections.

In Cooking: Use garlic honey as a glaze for roasted vegetables, chicken, or tofu. It adds a delightful sweet and savory flavor with a health boost.

Tips:
Choose Raw Honey: Opt for raw, unpasteurized honey to enjoy its enzymes and antibacterial properties to the fullest.

Use Fresh Garlic: Fresh, organic garlic is best for making garlic honey since it contains higher levels of beneficial compounds.

Burp the Jar: If you let the mixture ferment, regularly loosen the lid to release any built-up gases.

Making garlic honey at home is a simple and effective way to naturally boost your immunity and fight infections. With just a few ingredients and a little patience, you can create this powerful home remedy that supports your overall well-being. Enjoy the rich, sweet, and slightly spicy flavor of garlic honey, and make it part of your daily wellness routine!

ADVERTISEMENT

ADVERTISEMENT

Leave a Comment