Once the water reaches a boil, cover the saucepan with a lid and remove it from the heat. Let the egg sit in the hot water for the desired time:
Soft-boiled: 4-5 minutes
Medium-boiled: 7-8 minutes
Hard-boiled: 10-12 minutes
4. Cool the Egg:
Prepare a bowl of ice water. After the egg has cooked for the desired time, use a slotted spoon to transfer it to the ice water. Let it sit for a few minutes to stop the cooking process and make it easier to peel.
5. Peel and Enjoy:
Gently tap the egg on a hard surface to crack the shell. Peel under running water for easier removal. Enjoy the egg as it is, or add it to your favorite dishes.
Tips for Best Results
Fresh Eggs: Use fresh eggs for the best texture and flavor.
Consistent Timing: Use a timer to ensure your eggs are cooked to your preferred level of doneness.
Ice Bath: Cooling the eggs in an ice bath helps prevent overcooking and makes peeling easier.
Conclusion
Just one properly boiled egg can make a significant difference in your daily nutrition. It’s a simple, delicious, and versatile food that provides numerous health benefits. Whether you prefer them soft, medium, or hard-boiled, incorporating boiled eggs into your diet can support your overall well-being. Give this method a try and enjoy the wonders a perfectly boiled egg can bring to your life!
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