Prepare multiple days’ worth of breakfast in just 10 minutes and increase your protein intake with this High-Protein Chia Pudding, packed with over 20 grams of protein and made with just 4 ingredients.

Prepare 3 glass mason jars. 🥤
In each jar, add 3 tablespoons of chia seeds, 3/4 cup of soy milk, 1/2 teaspoon of vanilla extract, and 1-2 teaspoons of maple syrup. 🥄
Use a fork to stir and break any lumps of chia seeds. 🍴
Close the lid and pop the chia pudding in the fridge to set. Leave it for at least 35 minutes, more if you want to. ❄️
Meanwhile, stir thawed raspberries, protein powder, and yogurt in a large bowl. Stir and mash the raspberries to form a smooth pink yogurt. 🍓
When the chia pudding is set, remove it from the fridge, remove the lid, and divide the raspberry yogurt evenly between each jar. If you like, add a few fresh raspberries on top of the jar. Close the lid. 🍓
Store for up to 4 days in the fridge and eat from the jar. 🥶