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Research shows that spicy foods may help you live longer

Breakthrough research is great news for buffalo wing addicts.

There’s an arms race happening at your local wing joint. According to QSR, it’s because Americans have strayed from eating traditional fare and are embracing spicier ethnic foods such as Mexican and Asian cuisine.

A 2013 Consumer Flavor Trend Report found that a majority of Americans (54 percent) prefer hot or spicy foods, including sauces, condiments, and dips, compared with 48 percent in 2011 and 46 percent in 2009. Now, a new report out of China shows that this new trend in American eating habits could prolong our life spans.

Researchers discovered the connection between spicy food and longevity after studying the results of a survey of 500,000 Chinese people taken from 2004 to 2008. The survey asked people about their dietary habits, including the amount of chili they consumed on a weekly basis. When researchers checked back in with respondents seven years later, those who consumed spicy foods once a week had a 10 percent lesser chance of death. And those who ate spicy foods three to seven times a week had a 14 percent lesser chance of death.

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