What if I told you that by simply adding two cloves to your daily diet, you could unlock a treasure trove of health benefits? It’s true, in this article, we’re going to explore the incredible things that happen to your body when you eat two cloves every day.
1. Improvement of hair growth
Clove are beneficial for hair growth due to their richness in essential minerals such as manganese, iron and zinc. These minerals play a key role in the production of keratin, a protein which constitutes the structure of the hair, thus promoting stronger and resistant hair.
The vitamins C and E present in the cloves also contribute to the health of the hair and scalp. Vitamin C helps in the production of collagen, strengthening the capillary stems, while vitamin E, an antioxidant, protects the scalp and hair follicles from oxidative damage.
The antimicrobial properties of cloves help to combat fungal and bacterial infections of the scalp, reducing the risk of dandruff, itching and irritation.
The heating effect of cloves, when applied locally, improves the blood circulation of the scalp, promoting healthy hair growth and preventing hair loss.
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