By considering these factors, you can make food choices that align with your nutritional needs, environmental values, and support for local agriculture. Understanding the meaning of fruit labels is an essential step in making informed decisions about the food you consume.
So, the next time you pick up a piece of fruit, take a moment to decode that little sticker. It might just reveal more about your food choices than you ever imagined.
If you cannot buy locally, choose NUMBER 9 for Organic.
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