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The Best Baked Chicken and Rice Casserole

The Best Baked Chicken and Rice Casserole
Ingredients:

For the Chicken:

4 boneless, skinless chicken thighs or breasts
1 tablespoon olive oil
Salt and pepper to taste
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
For the Rice and Sauce:

1 cup long-grain white rice
1 1/2 cups chicken broth
1 cup whole milk
1/2 cup sour cream
1 tablespoon butter
1 small onion, finely chopped
2 cloves garlic, minced
1 cup frozen peas (or other vegetables of your choice)
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon dried parsley
Salt and pepper to taste
1 cup shredded cheddar cheese (optional, for topping)
Instructions:

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